1 Minute Mantra

A mantra can be simply defined as a word or sound repeated to aid in concentration and creation.  A simple repetition of a word or phrase for a particular duration is such a powerful tool in manifesting what you wish to experience in a given moment, hour, day, week, year, or lifetime.  Mantras have been used for thousands of years in countless ways.
When we repeat a certain word or phrase, we begin to fall into the present moment and within that moment, we are making our mantra our most dominant vibration.  Through the Law of Attraction, we are then manifesting it into existence.  This simple tool can have the most profound impact on your day and the best part is, there is no specific time of day, nor specific duration for the effectiveness of your mantra.
Lately, I have been trying out this 1 minute mantra every morning and continuing it throughout my day when I feel myself slip away from my desired intention.  Truthfully, all it takes is 1 minute a day to deliberately create the life you wish to live.  Your most dominant vibration, or thought, will create what you experience.  Lastly, keep your mantra simple; maybe a sentence at most or even just one word.  If we were to repeat "love" for one minute straight, we will experience love on many different levels throughout our day.  Try and avoid "outcome" based mantras :) and if you use outcome based mantras such as, "I will get an A on my exam" which is one I used, be sure to not have an attachment to your desired outcome.  Life happens and it is preparation that will be the leading energy into success of our desired outcomes.  In all, take a few deep breaths, close your eyes, and repeat your mantra.  Enjoy everyone!  Happy Monday!

"Everything that happens to me is the best possible thing that can happen." - Mantra for happiness